Trying the cabbage soup diet? Total Time: 1 hour 30 minutes. But it basically includes cabbage and assorted low-calorie vegetables such as onions and tomatoes and is flavored with onion soup mix, bouillon, and tomato juice. The Cabbage soup diet is a very strict, very low calorie diet and it isn't for the faint hearted! Shred the cabbage and then add the cabbage and cook for another 10 minutes. Sample Diet Plan. Keep in mind, the diet doesn’t bound one to eat only cabbage soup but there are specific foods that must be included. The cabbage soup diet includes a seven-day meal plan that allows specific foods only on certain days, plus at least one serving of the soup. The cabbage soup performs as filler to avoid hunger or starvation. During the Cabbage Soup Diet you can eat as much of this soup as you want, whenever you want it. Dieticians always remind people that the cabbage weight loss diet is not a long term diet plan and should only be followed for a week. The recipe for the cabbage soup varies slightly among different versions of the diet. Cabbage Soup Diet: Recipe and 7 Day Meal Plan. Adding the cabbage near the end preserves some of its nutritional content and keeps your kitchen from smelling like a latrine. Recipe | Courtesy of Food Network Kitchen. Showing 1-18 of 55. The Cabbage Soup Diet is a 7 day meal plan, aimed at achieving fast weight loss with use of a simple cabbage soup recipe.. This Soup Recipe is even healthier and easier than Classic Cabbage Soup but is also delicious and enjoyable. Cabbage Soup. Add onion soup mix, tomato juice, beef broth, and enough water to cover vegetables. The cabbage soup diet is an excellent way to kick-start your diet program and to help point you in the right direction for a more moderate long-term eating plan. Despite being called ‘The Cabbage Soup Diet’, surprisingly, you don’t just have to eat cabbage soup! Although you do eat mainly cabbage soup, not many people realise that you can also ‘treat yourself’ to fruit, other veg and even some meat (on certain days). 1 lb cabbage, finely shredded 4 celery stalks, sliced 4 carrots, sliced 1 onion, chopped 2 vegetable bouillon cubes, low sodium 2 garlic cloves, minced 1 qt low sodium tomato juice 4 cups water Allrecipes has more than 50 trusted cabbage soup recipes to help you on your way including beef cabbage soup, vegetarian cabbage soup and more. 16 Reviews. The diet has a few different versions, but the basic premise is a recipe for homemade, fat-free cabbage soup and a list of specific, low-calorie foods to eat on different days in addition to the soup. Simmer until veggies are tender. Cabbage Soup may be stored in the fridge for several days. Place carrots, onions, tomatoes, cabbage, green beans, peppers, and celery in a large pot. Kielbasa, Potato and Cabbage Soup.  All Cabbage Soup Recipes Ideas. How To Make Cabbage Soup Diet Recipe. 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