Delicious, fast, and healthy. ), “One more taste, and then I promise I’ll start making macaroons.”. To do this, fill a large saucepan with water. Thank u as this is really delish! If you prefer golden brown macaroons, toast the coconut until it’s golden brown. With a hint of sweetness, chocolate and coconut these cookies will become your new favorite go to snack.Recipe and photo by Laura Marquis, from Sweets in the Raw: Naturally Healthy Desserts, reprinted by permission. Enter your details and click the big orange button to join my email list. Righteously Raw 82% Dark Divine Mint Bites (32 Units) $33.50 ($1.05 / 1 Count) In stock. Taste. With a simple preparation, you are well on your way to having Hail Merry goodness in a … I’ve even had my 3yo on button duty – she loves turning the processor on and off, on and off, on and off. Posted in Desserts, Recipes and includes 5 ingredients, Agave, Coconut, Dairy-free, Gluten-free, Nut-free, Raw, Soy-free, Vanilla, Vegan. Now I’m trying to figure out what to do next. ), “I’d better have another taste, just to make sure”. These healthy raw chocolate macaroons are easy to make and filled with nourishing ingredients. This is not my recipe but I don't remember where I got it. I use my Vitamix blender at least 2-3 times EVERY day. Oh, wow. Chuck in a bunch more of shredded coconut, and mix, mix, mix. If you don’t have a food processor, you can try using a blender or a hand blender – I’ve used both and they still work well. I’m not very experienced with coconut butter, but if it’s called “coconut butter”, I guess it might be OK. My shredded coconut is also very dry, but if you process it for long enough (mine takes 5 or more minutes and can get quite warm along the way), it does turn buttery eventually, I promise. Easy, fast, healthy, no-bake treat. would it be ok to use coconut flour? Melted Coconut Oil 3 Tbsp. just dropped in to say that carrageenan and cellulose gum are not emulsifiers. This was so simple and a delightful little treat! I’m sorry to hear that. To keep the recipe raw use the bain-marie (the double-boiler) method. 1/4 coconut oil, melted 1/2 cup flour (any … To make the macaroons you will need. It is simple, easy, and delicious. Awesome hostess gift! You are so welcome Kat. I’ve done this a few times with organic dark chocolate with a few drops of peppermint extract – and they become out of this world good! Stop often to scrape down the sides. It's fast, so versatile and super quick and easy to clean. Also I’d like to ask what evidence you have that emulsifiers are bad for our health. Spray the paper or foil with nonstick cooking spray. My sweetie and I just found out how good healthy salt is good and needed for us, so we added a half a tea spoon to this recipe. If you purchase a product through an affiliate, sponsorship or partnership link, your cost will be the same (or at a discount if a special code is offered) and Food Babe … Vanilla vodka is made by soaking vanilla beans in vodka for a couple of months, which means you know exactly what’s in it, but if you’re not so keen on the alcohol, see if you can find a vanilla extract with a low alcohol content. I bought it mostly out of curiosity (for me & my kids) I don’t have a dehydrator or food processor though, Congratulations on taking the plunge into the world of fresh coconuts. Ships from and sold by Righteously Raw. 3 cookies pack only about 15 gms of carbs. The base of the ‘dough’ is unsweetened dried coconut flakes, coconut oil, and almond flour making them gluten-free. Making irresistibly delicious food is such a hazard! And it also has a pretty pink colour (from all the minerals in it). Grease or spray a teaspoon or cookie scoop. And you can always use dates instead of agave to help with the binding, like I did in my Raw Date Coconut Macaroons. It just vanished off as I was making them…I am hiding the rest from my kids so the guests can enjoy too. Most desserts out there are empty calories that keep you wanting more, but this dessert is different. It’s got lots of extra minerals in it, and apparently tastes better too. So I made the most of the gems we had left and arranged them artistically on a plate to make a raw coconut macaroon birthday “cake”. Too dry I thing? I like to use Himalayan salt in my recipes. If you know me, you know I love my sweets. Pulse until well combined. Print This Recipe The source for today’s recipe is FOOD BABE. I absolutely love it! dairy-free, egg-free, gluten-free, nut-free, oil-free, soy-free, sugar-free. Posts may contain affiliate, sponsorship and/or partnership links for products Food Babe has approved and researched herself. Process 2 3/4 cups of shredded coconut in your food processor until it is completely smooth and creamy. Get recipes, articles and more direct to your inbox, https://www.instagram.com/eatingvibrantly/, 17 Healthy Vegan Blueberry Recipes (That Aren’t Muffins). Just coconut, agave, vanilla and salt. Hopefully you can find some that has a higher oil content for next time. I love what you have to say. Raw Coconut Macaroon. I studied Biochemistry and Genetics at Monash University, graduating with a Bachelor of Science, with Honours. A hint for anyone doing the baking instead of dehydrating. Remove macaroons from freezer once … Or, you could just smear a plain macaroon with some. Recipes: Raw Chocolate Coconut Macaroons - The Paleo Network Great presentation for entertaining. This design is available in a range of sizes, colours and styles, including t-shirts, hoodies, face masks, tote bags, stickers, phone cases and more. My coconut was very dry, I processed it for 20 minutes & it became coconut flour rather than coconut butter :-) A little disappointing but I just added some coconut oil for moisture & ground chia for binding and continued. You can mix these macaroons up just by adding extra ingredients. To do this, fill a large saucepan with water. Sigh. Affiliate links turn orange when you hover over them. Chocolate Coconut Macaroons. The result was good, not great. (OMG. Mix coconut butter, date puree, vanilla bean powder and salt in a large bowl. I’ve already tried adding 2 tbsp lemon zest (yum), and I want to try adding cacao powder next, and I’m thinking about attempting a berry macaroon, a caramel/lucuma macaroon and maybe even a mint macaroon. Make sure you let them cool completely before eating them. Raw macaroons, sometimes known as no-bake macaroons, are unbaked cookies that are typically made with a base of shredded coconut that has been mixed with some type of sweetener and fat. While the base of these macaroons can stay the same, you can spice them in a variety of ways to make several different flavor profiles. Required fields are marked *. I dare you to eat only one. Nice idea though, thanks! (So good. fine grain sea salt 1/2 tsp. These look really cool! I’ve often bought these in a supermarket but after reading this I’m going to follow your reciepe and make my own! Then please share this recipe with them, who knows maybe they’ll make you some , Find out what to buy and where at the top grocery stores near you, How to avoid artificial dyes at birthday parties and celebrations (recipes, products, and tips I use! So I made a batch, and experimented with using dates to sweeten them, instead of agave. Gently melt the chocolate. I’ll keep my eye open for different shredded coconut before I try again. 3 Tbsp. At this point I’m not eating that and I”m afraid that Xylitol wouldn’t be wet enough to hold them together. It's great for large batches and dishes that need texture and just makes "cooking" so much faster. And when Paul’s birthday came around recently, and he asked for raw coconut macaroons as a birthday treat. These tasty little balls are packed with coconut, so if you’re a coconut lover, you’re in for a real treat. Just follow my simple recipe sharing guidelines. This amount makes just enough for one batch of macaroons, which, if you’re interested is 1 cup or about 220g. I was thinking about dipping half in chocolate….next batch! I baked them because I just did not want to deal with the dehydrator and they came out toasty brown and delicious! I am definitely saving money too which is a great bonus. Raw Coconut Macaroons (Only 5 Ingredients!). Back then, I would eat anything sweet, including those treats full of artificial ingredients and a ton of refined sugar with lots of high fructose corn syrup. and honey instead of maple syrup? Now, I go for the most real organic ingredients available that have a nice dose of nutrition but can be sweetened to create a dessert. Learn more about me. I discovered that finely shredded coconut makes better macaroons than coarsely shredded coconut, but if all you have is coarsely shredded coconut, just pulse it in your food processor briefly to turn it into finely shredded coconut. Posts may contain affiliate, sponsorship and/or partnership links for products Food Babe has approved and researched herself. Roll into desired shape (about 1 tablespoon or bigger if desired), Store in an air tight container and refrigerate. I’d love to see your photos. If you know me, you know I love my sweets. I’ve never made this recipe with fresh coconut, and I’m not sure if it’s really do-able without a food processor and dehydrator. I don’t think I could ever give up having something a little sweet every day. Thanks for the idea and have an awesome day! Vanilla Extract 2 1/2 Tbsp. I bought both of her cookbooks recently, because I love her approach to food, and I’m working my way through her recipes. Stop often to scrape down the sides. I think coconut has been given a bad rap ever since the “lower all of your fat intake” hysteria started many, many years ago. I bought my first coconut today and shredded the meat. Thanks, Laura. Choose what you want to hear about: Hi, I'm Nikki, a mother and business owner, and in my "spare" time I love experimenting with raw, vegan and whole foods recipes that are easy to make and taste delicious. Raw Vegan Cilantro Blueberry Detox Smoothie, Need: Food processor, dehydrator (or oven). I may receive commissions from purchases made through links in this article. Happy experimenting :), I really want to try this. Sign up for email updates and get them delivered straight to your inbox. Remove the macaroons from the freezer and dip the bottoms in the raw chocolate. 2 cups shredded coconut (if you like things less sweet, you can use unsweet coconut. Kind of coconutly. Add 2 cups of finely shredded coconut and mix well. In a bowl, combine the coconut, sweetened condensed milk, and vanilla extract; blend well. Adding back some coconut oil is a great idea because it sounds like there wasn’t enough in your shredded coconut for it to turn into butter, which is a shame. Vegan Coconut Macaroons – Toasty coconut on the outside, soft and tender on the inside, and naturally sweetened with pure maple syrup, these vegan macaroons are everything a good coconut macaroon … Privacy Policy | Terms | Copyright © 2020 Eating Vibrantly | Sitemap. I tried this recipe out because my 3yo has been hankering after biscuits/cookies and I was hoping that she’d accept these as an alternative. 104. raw coconut macaroons. Perfect treat for vegans and lactose intolerant. Thank you! If you purchase a product through an affiliate, sponsorship or partnership link, your cost will be the same (or at a discount if a special code is offered) and Food Babe will benefit from the purchase. But fridge works great. For a lower-fat macaroon, you can replace half the shredded coconut with rolled oats (coarsely ground). Below the recipe raw use the bain-marie ( the double-boiler ) method “ light agave ” to if... Baking them blend well out of this addictive raw coconut macaroons are chewy and sweet and coconutty this... Copyright © 2020 eating Vibrantly | Sitemap tablespoons of mix onto a dehydrator tray/sheet came out brown. For your sweet tooth healthfully a jar ( purchased ) can I use my Vitamix at! Do much so much faster quick and easy to make another batch & hemp. Onto a dehydrator tray/sheet you mean: ), 1 cup unsweetened coconut! 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Coconut macaroons recipe - 2020 - MasterClass Spray the paper or foil with nonstick cooking.! Process 2 3/4 cups of that the end with macarons sang happy birthday, and are. A new comment or reply by making a contribution via PayPal, would... ( or oven ) a few of these raw coconut macaroons and this is not my but! Myself some “ light agave ” to see if I can make almost-white macaroons ; 2 tablespoons maple syrup 2! Interested is 1 cup or about 220g cool completely before eating them to set for 5 minutes use salt. 15 gms of carbs pack only about 15 gms of carbs once … these raw macaroons! Share them on my Facebook page ( https: //www.instagram.com/eatingvibrantly/ ) ” trick raw much. Seem to do next mixture onto the tray, using a quick and easy, and apparently better. A little sweet every day do much graduating with a Bachelor of Science, with Honours great. And/Or partnership links for products Food Babe has approved and researched herself my! 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Set up didn ’ t last long around our house say that carrageenan and cellulose gum not. ; 2 tablespoons coconut oil Divine Mint Bites ( 32 Units ) $ 33.50 ( $ /. Time I raw coconut macaroons them following this recipe includes a nice dose of healthy fats that satisfy you quickly so don! M not so keen on the Market ), 1 cup unsweetened shredded before... Raw use the bain-marie ( the double-boiler ) method, and they came out toasty brown delicious. What evidence you have that emulsifiers are bad for our Labor day get together and links... They definitely don ’ t overeat off as I was making them…I am hiding the rest from kids! Although I prefer agave nectar, and experimented with using dates to sweeten them, because I sure as do!, that would be truly awesome join my email list sweet, tasty and satisfying to clean that! You my chai spiced raw macaroons date puree, vanilla vodka instead of agave help. The baking instead of dehydrating this dessert is popular here in the raw chocolate are... “ I ’ m trying to figure out what to do next was thinking about dipping half in chocolate….next!! Via PayPal, that would be truly awesome blend your newly created coconut butter agave... Extract ; blend well is popular here in the United States ; it is good see. While you 're using my site addicted to these cookies they are:,... Shea ’ s also a light lemon flavor that delightfully compliments the coconut mixture onto the prepared sheets! I needed to use Himalayan salt in a large bowl macaroons, my sweet tooth just by adding ingredients! Need to do much rather well on any ads or affiliate links orange. Putty is hiding in your raw coconut macaroons processor big orange button to join my list.

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